Welcome to  the  Yoga and Movement Center

Photo Gallery of the Recent Retreat at Westerbeke Ranch May 2009 -

Photo Gallery of the Recent Judith Hanson Lasater Workshop on The Neck - July 2009

ADVANCED STUDIES TEACHER TRAINING

The series will start in March 2010 and continue with weekend trainings until February 2011.

Download the registration form HERE.

THE ART OF THE FORWARD BEND

With Judith Hanson Lasater.  Saturday Feb 20th 1.00 - 4.00 pm

Download the registration form HERE.

 

NEW CLASSES

Thursdays 7:15-8:15pm.  Feldenkrais ATM with Tancha McKnight starting January 2010.

Thursdays 8.30-9.00pm starting February 4th. Breath of Yoga with Suminder Kaur.

Tuesdays, 7:15-8:15pm.  Pre-Natal Yoga with Kelly Callahan starting January 2010.

Fridays 6:00-7:00pm.  Meditation with Susan McGuire

SOUNDER SLEEP

With Tancha McKnight.  6-week series Wednesday, January 20-February 24; 1:15-2:45pm

Download the registration form HERE.

 

THE YOGA & MOVEMENT CENTER IS LULULEMON ATHLETICA’S STUDIO OF THE MONTH IN FEBRUARY

Join YMC teachers on Sundays at 9:30 am as they teach a free community class at the store in downtown Walnut Creek. For details visit - lululemon’s calender

and click on “more info”