Introduction to the Yoga Sutras
with Diane Valentine
Saturday, May 19; 2:30-6:00pm
The Art of the Forward Bend
with Diane Valentine
Sunday, May 20; 1:00-3:00pm
Restoratives: Practice and Teaching
with Diane Valentine
Sunday, May 20; 3:30-6:30pm
Memorial Weekend Class Schedule Changes
Sunday, May 27, 2012
The following classes will be held:
Iyengar Yoga (Level 1-3) with Diane Valentine
9:30-11:00am
Yoga Level 1-3 with Sarah Watkins
12:00-1:00pm.
All other classes are canceled due to the Memorial Day weekend. Regular classes resume the following week.
Monday, May 28, 2012
The following class will be held:
Nia Community Dance Hour with Liz Mac
12:00-1:00pm
All other classes including those at Destination Maternity are canceled due to the Memorial Day holiday. Regular classes resume the following week.
Class Announcements
New Classes
Classic Yoga with Maxine Davis. Last Wednesday of Every Month 1:00-2:30pm. Next class May 30.
Nia Community Dance Hour with Liz Mac. Mondays 12:00-1:00pm.
Philosophy & Yoga with Sujatha Ganeshan. Fridays 1:30-3:00pm.
Discontinued Classes
Gentle Sunrise Yoga with Mandy Jackson. Tuesdays 8:00-9:15am
Iyengar-Based Hatha Yoga with Karen Rinaldi. Fridays 6:15-7:30pm. Karen will now teach a class on Wednesdays at 7:30pm
Iyengar Yoga with Kathleen Genereux. Saturdays 6:15-7:45pm
New Monthly Unlimited Package Available
- Cost $150
- Valid for 30 consecutive days
- Valid for up to one (1) class per day
- Good for any regular weekly group class except Yoga for Disabilties and Feldenkrais ATM
- Monthly Unlimited Package may not be shared
2012 Upcoming Workshops and Events
- The Lower Back and Sacroiliac Joint: Anatomy, Asana and Therapeutics with Judith Hanson Lasater, Ph.D., July
- Sanskrit: The Language of Yoga with Connie Habash, July
- Yoga & Hiking with Suki Munsell, July
- Westerbeke Weekend Yoga Retreat with Diane Valentine, September
- Teaching Yoga to Students with Disabilities with JoAnn Lyons, November
